healing music

At first I could not listen to music because it just brought too many memories flooding back. I would be in my car driving and all the pent up grief would give way to tears and I would have to stop on the side of the road while I pulled myself together.

So I started to choose different, new music that did not. I found that for me, gospel music that i had never heard gave me a lot of relief. I explored new artists. So please try this tip, get your friends to send their favourite music and create a playlist.

I discovered uplifting music. Words in the songs I heard also helped me understand this world. People everywhere are going through different experiences, and many of them are often life threatening, where sometimes there are no real solutions. We have to work with what we have. Here are a few of my favourite songs. Hope you enjoy them. https://www.youtube.com/watch?v=_Vuw0o0CXLI

https://www.youtube.com/watch?v=Yl5lKSTtPR8 You give me Joy. Vishwan Mitchell